I've learned a lot the last few days. One is finally understanding on an emotional level what "You deserve better" meant all those times it was directly expressed to me. I could intellectually comprehend but there was often a void where I would go, "What does that mean?" or "But how does that apply to me? Doesn't everyone deserve what I can give, and what they can give or not give is the way it is?"
I learned more about detachment and reached a new level. I learned today that I don't trust myself enough and that I tend to take "inner flight" quite often. Lack of inner mobility frightens me and on further contemplation, I am beginning to grasp that the reason I tend to flee is because I have a belief that if I care I will get hurt. Trust leads to foundation and focus and leads to caring which then, to a part of me, means I will get hurt - and seeing that I care a lot all the time and find myself crying a lot as a result, I surmise that if I am solidly in one place for too long much more damage can be exacted.
And yet one of my biggest contentions about my life is that "I don't go anywhere or do anything" or "Nothing happens". Which is ironic as it seems that I'm never "here" long enough to create a forward momentum in a fundamental way. Its hard to explain really. Basically, my life forces me to "stay put" so that I can trust in myself enough to care about myself, others, the world without fear and desire to flee. And once I stay grounded and trusting enough, I will move forward actually. Not just the metaphysical, intellectual, spiritual moving forward that I do with great confidence and ability daily. This is more, the physical life, emotionally fulfilling, actual experience that I wish to bring into a full awareness and positively supporting reality for me.
And I also learned, to my great surprise, that my Self would prefer I go to bed early and wake up early. I have been resting when I am tired and will stay up at all hours because I find it is more peaceful to do so. But I also find that I'm very stressed all the time. I always attributed to other things but maybe I will try this new (but old conventional) way out and see what results. It will likely be a challenge to rest so early, but I will give it my best attempt.
Exercise: This Is What She Said - This is a writing prompt:
"This is what she said". [A Writer's Book of Days: A Spirited Companion
& Lively Muse for The Writing Life by Judy Reeves pg. 197]
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